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Clinical Psychologist
Johannesburg and Cape Town

Clinical Practice

I work with adults [18 and older] seeking support for a wide range of mental health concerns, including complex trauma. My approach is compassionate and grounded in creating a space where you feel safe, heard and respected. Together, we work at a pace that feels right for you, integrating evidence-based therapeutic approaches with embodied awareness to support recovery, resilience and wellbeing.

Consultations are available online and in person, subject to availability.

The practice is opening. You are welcome to register your interest now by submitting an appointment request, and you will be contacted when consultations begin.

Request an AppointmentEmergency and crisis support

If you are experiencing an immediate crisis or require urgent support, please contact your local emergency services or an appropriate crisis support service.

Clinical Practice

Areas of support

  1. Trauma

    Trauma refers to the psychological, emotional, physiological and relational effects of experiencing or witnessing events that overwhelm a person's ability to cope. It is important to recognise that trauma is not defined solely by the event itself, but by how the experience is processed and its impact on the individual. Two people can experience the same event and respond very differently.

  2. Complex trauma

    Complex trauma refers to repeated, prolonged or multiple traumatic experiences, particularly those that occur within relationships where there is a power imbalance or limited opportunity to escape. It commonly begins in childhood but can also occur in adulthood, for example in situations of prolonged abuse or coercive control.

  3. Emotional wellbeing

    Emotional wellbeing influences how we experience ourselves, our relationships and everyday life. When it is affected, you may feel overwhelmed, anxious, emotionally exhausted, disconnected or stuck. Therapy provides a supportive space to understand these experiences, strengthen emotional resilience and reconnect with a greater sense of balance and wellbeing.

  4. Lifestyle

    Our everyday behaviour is influenced by the choices we make. Sometimes our ways of coping no longer serve us. Together, we explore these patterns with curiosity and compassion, supporting healthier choices, balance and overall wellbeing.

  5. Mental clarity

    Persistent worry, overthinking, perfectionism and difficulty concentrating can leave you feeling mentally overwhelmed. Therapy supports you in making sense of these experiences, reducing mental overload and strengthening clarity, confidence and resilience.

  6. Relationships

    The quality of our relationships can influence our confidence, emotional wellbeing and sense of safety. Together, we explore patterns of relating, strengthen healthy boundaries and support more connected, fulfilling relationships. Healing often happens in relationships. Therapy offers a safe and supportive relationship where you can better understand yourself, navigate challenges and develop more secure, authentic and connected relationships with others.

  7. Identity and self-awareness

    Difficult experiences can sometimes shape how you see yourself. Challenges in self-awareness can leave you feeling weighed down by self-doubt. Therapy offers a supportive space to rebuild self-understanding, self-worth and embracing a stronger sense of who you are.

  8. Stress and burnout

    Ongoing stress and burnout can leave you feeling emotionally and physically exhausted, overwhelmed, or disconnected from what matters most, including meaningful and supportive relationships. Therapy helps you understand these patterns, identify the underlying causes of overextension and difficulties with setting healthy boundaries. In developing greater self-awareness, together we work towards restoring balance, building sustainable ways of coping with life's challenges and supporting recovery in a way that reflects your unique needs and circumstances.

Dr Leona Morgan

Dr Leona Morgan

A self-check

Is therapy right for me?

You may benefit from therapy if you are finding it difficult to cope with the impact of past or present experiences. If you notice changes in your relationships, sense of self or everyday wellbeing, the therapeutic process supports greater self-understanding, healthier relationships and more meaningful and sustainable ways of living.

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How I work

My approach

Every person's story is unique, and there is no single path to healing. My approach is grounded in Integrative Trauma-Informed Care (ITIC), a therapeutic framework that brings together trauma-informed care, integrative psychotherapy and embodied approaches to support healing in ways that are responsive to each person's experiences, strengths and goals.

Mental wellbeing and trauma can influence every part of our lives, including how we think, feel, relate to others and experience ourselves. It can influence emotions, relationships, the nervous system, physical health and the way we experience ourselves and others. By gently paying attention to thoughts, emotions and the body's responses, such as tension, pain, numbness or feeling disconnected, we can begin to understand how these experiences are held and gradually restore a greater sense of safety, emotional balance and connection with yourself.

From our first session, we work together to create a space where you feel emotionally and physically safe, respected and free to move at a pace that feels right for you. There is never any pressure to share more than you are ready to. In this way the therapeutic space is collaborative and you are free to explore self-understanding and meaningful change.

Therapy is tailored to your individual needs, values and circumstances. My work is also informed by restorative and responsive perspectives, recognising that our lives are shaped by our relationships, communities and broader social contexts. Healing is not about fixing what is broken. It is about restoring dignity, strengthening agency, deepening connection and creating the freedom to live in ways that feel authentic, meaningful and true to who you are.

Four steps

What to expect

  1. Submit an Appointment Request

    Complete the appointment request form with your contact details and a brief description of what you would like support with. Submitting a request does not automatically confirm an appointment.

  2. Request Review and Availability

    Your request will be reviewed, and you will be contacted regarding availability and whether the practice is able to offer the support you are seeking.

  3. Confirm Your Appointment

    If an appointment is available and suitable, you will receive confirmation of the proposed date, time, session format and any relevant information before your first session.

  4. Begin the Therapeutic Process

    Your first session provides an opportunity to discuss your concerns, needs and expectations. Together, we will explore whether the therapeutic approach and working relationship feel appropriate for you.

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Practical information

Consultation options

Current fees will be provided during the appointment process.

ConsultationFormatDurationIncludes
First Assessment and PsychotherapyOnline/In person51-60 minute sessionComprehensive clinical assessment, therapeutic overview and planning
Follow-up PsychotherapyOnline/In person51-60 minute sessionPsychotherapy
Follow-up PsychotherapyOnline/In person61-90 minute sessionPsychotherapy

Prescribed Minimum Benefits (PMB): Certain mental health conditions may qualify for PMB support for up to 15 sessions. This is dependent on your medical aid scheme and plan option. Some medical aid schemes require an initial referral from a specialist or medical doctor for PMB cover. Please confirm your available benefits and cover with your scheme before your first appointment.

Please note

Submitting an appointment request does not confirm an appointment. Your request will be reviewed and you will be contacted regarding availability and the next steps.

Communication through this website does not constitute therapy, psychological assessment, diagnosis or a therapeutic relationship.

Clinical psychological services are provided in accordance with the Health Professions Council of South Africa [HPCSA] applicable professional registration, licensing and regulatory requirements.

Please share only the information needed to process your request as communication through this website is not processed for emergency support.

Questions

Frequently asked questions

Group oneBefore you contact me

Who do you work with?

I work with adults seeking psychological support for a range of concerns affecting their mental wellbeing, relationships, sense of self and everyday life, including the effects of trauma, stress, burnout and other difficult experiences.

Can therapy help if I do not know exactly what is wrong?

Yes. You do not need to have a diagnosis or clear explanation for what you are experiencing before seeking support. Therapy can provide space to explore what feels difficult and better understand what you may need.

What therapeutic approach do you use?

My work is grounded in trauma-informed and integrative psychotherapy. This means therapy is tailored to your individual needs and may draw on different evidence-informed approaches while recognising the importance of safety, relationships, the body and your lived experience.

Will I have to talk about difficult experiences immediately?

No. Therapy moves at a pace that is appropriate for you. You will not be pressured to disclose experiences before you feel ready. Building safety and trust is an important part of the therapeutic process.

Is everything I share confidential?

Confidentiality is a central part of psychological practice. Information shared in therapy is treated with professional care and in accordance with applicable ethical and legal requirements. The limits of confidentiality will be explained during the consultation process.

Group twoAppointments, format and fees

What happens during the first consultation?

The first consultation is an opportunity to discuss what has brought you to therapy, explore your current needs and consider what support may be helpful. It also allows us to determine whether the therapeutic approach and working relationship feel appropriate for you.

Are consultations available online?

Online consultations may be available, subject to suitability, professional requirements and appointment availability. The appropriate format can be discussed when you submit an appointment request.

Are in-person consultations available?

In-person consultations may be available, subject to practice arrangements and appointment availability. Please enquire about current availability when submitting your appointment request.

Does submitting an appointment request confirm my booking?

No. Submitting a request does not automatically confirm an appointment. Your request will be reviewed, and you will be contacted regarding availability and the next steps.

How long is a consultation?

The duration and structure of consultations will be discussed when your appointment is confirmed, taking your needs and the nature of the consultation into account.

How much do consultations cost?

Current fees will be provided during the appointment process. Where applicable, you are encouraged to confirm your benefits and level of cover directly with your medical aid scheme before your first consultation.

Do you accept medical aid?

Medical aid cover depends on your individual scheme, benefit option and available benefits. Please confirm your cover, authorisation requirements and any applicable co-payments directly with your medical aid scheme.

What are Prescribed Minimum Benefits (PMBs)?

Certain mental health conditions may qualify for Prescribed Minimum Benefits. Eligibility and the number of sessions covered depend on your medical aid scheme, plan option and clinical requirements. Please confirm your benefits directly with your scheme.

Do I need a referral?

A referral is not always required. However, some medical aid schemes or benefit options may have specific requirements. Please confirm these directly with your medical aid scheme before your first appointment.

Group threePracticalities

What is your cancellation policy?

Please provide as much notice as possible and at least a 24h notice, if you need to cancel or reschedule an appointment. The practice's cancellation and rescheduling policy, including any applicable fees, will be communicated when your appointment is confirmed.

How often will I need therapy?

There is no single answer. The frequency and duration of therapy depend on your needs, goals and circumstances. This will be discussed collaboratively and reviewed throughout the therapeutic process.

Can I access therapy if I live outside South Africa?

Services may be subject to professional registration, licensing, ethical and legal requirements in the country or jurisdiction where you are located. Please enquire before requesting an online consultation from outside South Africa.

How do I get started?

You can begin by submitting an appointment request with your contact details and a brief indication of the support you are seeking. Your request will then be reviewed, and you will be contacted regarding availability and possible next steps.

Group fourThis website and emergencies

Is this website or email communication a form of therapy?

No. Communication through this website, including appointment requests or general enquiries, does not constitute therapy, psychological assessment, diagnosis or the establishment of a therapeutic relationship.

What should I do in an emergency or crisis?

This website and practice are not emergency services. If you are experiencing an immediate crisis or require urgent assistance, please contact local emergency services or go to your nearest hospital ER service.

Ready to take the first step?

Submitting an appointment request does not confirm an appointment. Your request will be reviewed and you will be contacted regarding availability and the next steps.

Request an Appointment

Urgent support

Emergency and crisis support

If you are experiencing an immediate crisis or require urgent support, please contact your local emergency services or an appropriate crisis support service.

  • SADAG Suicide Crisis Helpline0800 567 567
  • SADAG Mental Health Line011 262 6396
  • Cipla Mental Health Helpline0800 456 789 / SMS 31393 / WhatsApp 8am-5pm: 076 882 2775
  • Akeso Psychiatric Response Unit 24h0861 435 787
  • LifeLine0861 322 322
  • Ambulance/Emergency10177 or 112 from cell / 10111 SAPS

Emergency and crisis support